HAwaii Move Lab

Performance. Recovery. Medical.

1 ON 1 WITH A MOVEMENT SPECIALIST

  • Injury Management | Rehab

  • Injury Prevention | Prehab

  • Strength and Conditioning

  • Performance Training

  • Sports Testing

  • Gym Access

RECOVERY ROOM SERVICES

  • Cold Plunge | Sauna

  • Compression Boots

  • Wellness Retreat

  • Contrast Therapy

  • Float Therapy

  • Red Light Therapy

train like an athlete

“we are all athletes in our own way. whether you’re a professional surfer aiming to take the world title, or a father aiming to recover fast enough for your daughter’s wedding, you’re an athlete. LET’S TRAIN LIKE ONE together.”

— HAWAII MOVE LAB TEAM

welcome to hawaii’s premier state of the art performance, rehab, and recovery center